{"id":96,"date":"2024-11-13T20:02:29","date_gmt":"2024-11-13T20:02:29","guid":{"rendered":"https:\/\/esthercastronutricion.com\/?page_id=96"},"modified":"2025-01-22T14:18:29","modified_gmt":"2025-01-22T14:18:29","slug":"bio","status":"publish","type":"page","link":"https:\/\/esthercastronutricion.com\/?page_id=96","title":{"rendered":"Bio"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#DDD5D0&#8243; use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#ddd5d0 0%|#b8b8aa 100%\u00bb background_enable_pattern_style=\u00bbon\u00bb background_pattern_style=\u00bbscallops\u00bb background_pattern_color=\u00bbrgba(184,184,170,0.2)\u00bb background_pattern_size=\u00bbcustom\u00bb background_pattern_width=\u00bb0px\u00bb background_pattern_height=\u00bb0px\u00bb background_pattern_vertical_offset=\u00bb-5%\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#586F6B\u00bb text_font_size=\u00bb23px\u00bb header_font=\u00bb|300||on|||||\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb80px\u00bb text_orientation=\u00bbcenter\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb sticky_enabled=\u00bb0&#8243; header_font_size_phone=\u00bb52px\u00bb header_font_size_tablet=\u00bb64px\u00bb]<\/p>\n<h1>Esther Castro<\/h1>\n<p>T\u00e9cnico superior en nutrici\u00f3n humana y diet\u00e9tica<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb3_5,2_5&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/esthercastronutricion.com\/wp-content\/uploads\/2025\/01\/Esther-Castro-Nutricion-WEB-1000px.png\u00bb title_text=\u00bbEsther-Castro-Nutricion-WEB-1000px\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb max_height=\u00bb702px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb2_5&#8243; _builder_version=\u00bb4.27.3&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#3D3D3D\u00bb text_font_size=\u00bb21px\u00bb text_line_height=\u00bb1.9em\u00bb text_orientation=\u00bbjustified\u00bb background_layout=\u00bbdark\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb||33px||false|false\u00bb text_font_size_tablet=\u00bb21px\u00bb text_font_size_phone=\u00bb19px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"font-weight: 400;\">Hola!\u00a0Durante muchos a\u00f1os me he dedicado al mundo del fitness, como entrenadora personal y preparadora de competici\u00f3n, tambi\u00e9n fui competidora de la IFBB durante varios a\u00f1os y aprend\u00ed mucho sobre lo dif\u00edcil que es vivir a dieta y la presi\u00f3n tan grande que tenemos por encajar en un f\u00edsico determinado, por eso a d\u00eda de hoy abordo la nutrici\u00f3n desde un punto de vista diferente. Una nutrici\u00f3n saludable pero que sea sostenible en el tiempo, f\u00e1cil de llevar y que te permita tener equilibrio f\u00edsico y emocional.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esther Castro T\u00e9cnico superior en nutrici\u00f3n humana y diet\u00e9ticaHola!\u00a0Durante muchos a\u00f1os me he dedicado al mundo del fitness, como entrenadora personal y preparadora de competici\u00f3n, tambi\u00e9n fui competidora de la IFBB durante varios a\u00f1os y aprend\u00ed mucho sobre lo dif\u00edcil que es vivir a dieta y la presi\u00f3n tan grande que tenemos por encajar en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-96","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/pages\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96"}],"version-history":[{"count":11,"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/pages\/96\/revisions"}],"predecessor-version":[{"id":453,"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/pages\/96\/revisions\/453"}],"wp:attachment":[{"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}