{"id":30,"date":"2024-11-12T13:19:33","date_gmt":"2024-11-12T13:19:33","guid":{"rendered":"https:\/\/esthercastronutricion.com\/?page_id=30"},"modified":"2026-02-24T15:52:53","modified_gmt":"2026-02-24T15:52:53","slug":"inicio","status":"publish","type":"page","link":"https:\/\/esthercastronutricion.com\/","title":{"rendered":"Inicio"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb background_image=\u00bbhttps:\/\/esthercastronutricion.com\/wp-content\/uploads\/2024\/12\/Background-Home-Esther-Castro.png\u00bb background_position=\u00bbcenter_left\u00bb positioning=\u00bbnone\u00bb vertical_offset=\u00bb-150px\u00bb z_index=\u00bb223″ custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb3_5,2_5″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/esthercastronutricion.com\/wp-content\/uploads\/2024\/11\/Esther-Castro-Presentacion-WEB.png\u00bb title_text=\u00bbEsther-Castro-Presentacion-WEB\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb max_height=\u00bb575px\u00bb animation_style=\u00bbfade\u00bb animation_direction=\u00bbbottom\u00bb border_color_bottom=\u00bb#DDD5D0″ border_width_bottom_tablet=\u00bb2px\u00bb border_width_bottom_phone=\u00bb2px\u00bb border_width_bottom_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb2_5″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb43px\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#586F6B\u00bb header_font_size=\u00bb62px\u00bb header_line_height=\u00bb1.1em\u00bb custom_margin_tablet=\u00bb||34px||false|false\u00bb custom_margin_phone=\u00bb||51px||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding_last_edited=\u00bboff|phone\u00bb animation_style=\u00bbslide\u00bb text_font_size_tablet=\u00bb51px\u00bb text_font_size_phone=\u00bb45px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb58px\u00bb header_font_size_phone=\u00bb38px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

ESTHER CASTRO NUTRICI\u00d3N<\/h1>\n

Te dise\u00f1ar\u00e9 un plan de nutrici\u00f3n adaptado a tus gustos y horarios para que consigas tu objetivo en 3 meses, adem\u00e1s te dar\u00e9 las pautas para que puedas mantener los resultados.<\/span><\/p>\n

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Visita mi plan de
TRANSFORMACI\u00d3N METAB\u00d3LICA
DE 0 A 100<\/h2>\n<\/div>\n<\/div>\n<\/div>\n

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Programa de alimentaci\u00f3n personalizado 100% a tus gustos y preferencias
Seguimiento de tu progreso cada dos semanas v\u00eda llamada<\/strong>
Cambio de dieta quincenal<\/p>\n

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Programa de alimentaci\u00f3n personalizado 100% a tus gustos y preferencias
Seguimiento de tu progreso cada dos semanas v\u00eda llamada<\/strong>
Cambio de dieta quincenal
Resoluci\u00f3n de dudas y apoyo constante <\/strong>v\u00eda\u00a0WhatsApp<\/p>\n

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Programa de alimentaci\u00f3n personalizado 100% a tus gustos y preferencias<\/p>\n

Seguimiento de tu progreso cada dos semanas v\u00eda llamada<\/strong><\/p>\n

Cambio de dieta quincenal<\/p>\n

Resoluci\u00f3n de dudas y apoyo constante <\/strong>v\u00eda\u00a0WhatsApp<\/p>\n

Tabla de ejercicios para casa o gimnasio<\/p>\n

[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbIconos\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#DDD5D0″ background_enable_pattern_style=\u00bbon\u00bb background_pattern_style=\u00bbpinwheel\u00bb background_pattern_color=\u00bbrgba(0,0,0,0.02)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbF\u00e1cil\u00bb image=\u00bbhttps:\/\/esthercastronutricion.com\/wp-content\/uploads\/2024\/11\/Icono-FACIL-ON.png\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bb3dd65285-6180-4ceb-ac41-7f8c15c27c2a\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Har\u00e1s cambios f\u00e1ciles de implementar en tu rutina y de mantener en el tiempo<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbSaludable\u00bb image=\u00bbhttps:\/\/esthercastronutricion.com\/wp-content\/uploads\/2024\/11\/Icono-SALUDABLE-ON.png\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bb3dd65285-6180-4ceb-ac41-7f8c15c27c2a\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Mejorar\u00e1s tu salud con control de tus par\u00e1metros en anal\u00edtica sangu\u00ednea<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bb100% Personalizado\u00bb image=\u00bbhttps:\/\/esthercastronutricion.com\/wp-content\/uploads\/2024\/11\/Icono-Mesa-de-trabajo-3.png\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bb3dd65285-6180-4ceb-ac41-7f8c15c27c2a\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Plan adaptado a tus gustos, horarios, intolerancias, vegano, vegetariano<\/p>\n

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Testimonios<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_testimonial author=\u00bbCHRISTIEN ZUIDERSMA\u00bb portrait_url=\u00bbhttps:\/\/esthercastronutricion.com\/wp-content\/uploads\/2024\/11\/Christien-Zuidersma.png\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

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Esther is amazing, always caring and helped me to be the very best version of myself. She took time to get to know me and helped me in every way she can. I am so grateful.<\/span><\/p>\n<\/div>\n<\/div>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_testimonial author=\u00bbCAMILA ARAG\u00d3N\u00bb portrait_url=\u00bbhttps:\/\/esthercastronutricion.com\/wp-content\/uploads\/2024\/11\/Camila-Aragon.png\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

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Recomendado total. Esther es una gran profesional, que est\u00e1 encima de cada detalle, al tanto de tus progresos y ajustando tu plan de acuerdo a tus necesidades particulares. As\u00ed ponerse en forma y mantenerse sana es una tarea mucho m\u00e1s f\u00e1cil y placentera\u2026. Gracias <\/span>\ud83d\ude0a<\/span><\/p>\n<\/div>\n<\/div>\n

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Esther es la persona que est\u00e1 cambiando mi actitud con el deporte. Me est\u00e1 preparando para el d\u00eda m\u00e1s importante de mi vida, con seguimiento en el entrenamiento y dieta! Es la persona para mi m\u00e1s preparada,motivadora y profesional que he conocido y claro, es guap\u00edsima y la quiero mucho <\/span>\u2764\ufe0f<\/span> \u00a1Todo el grupo de Mi Fitness Coach es la bomba!<\/span><\/p>\n

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ESTHER CASTRO NUTRICI\u00d3N Te dise\u00f1ar\u00e9 un plan de nutrici\u00f3n adaptado a tus gustos y horarios para que consigas tu objetivo en 3 meses, adem\u00e1s te dar\u00e9 las pautas para que puedas mantener los resultados. Visita mi plan deTRANSFORMACI\u00d3N METAB\u00d3LICADE 0 A 100 Programa de alimentaci\u00f3n personalizado 100% a tus gustos y preferenciasSeguimiento de tu progreso […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":47,"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":481,"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions\/481"}],"wp:attachment":[{"href":"https:\/\/esthercastronutricion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}